conditioning — Experience – The Blog by Ash Bhardwaj

Posts tagged conditioning

But as much as conditioning, I've been learning how to stop things going wrong in the first place. And central to this, is looking after my feet.

TravelAsh BhardwajFebruary 4, 2014Africa, Altberg, Ash Bhardwaj, boots, conditioning, feet, Foot, foot care, hygiene, levison wood, nile, preparation, Secret Compass, Walking The Nile Comments

Filming with Goz

It was an opportunity for me to film Goz doing the exercises as part of the media we are putting together for his own portfolio. It was great fun trying to get shots from interesting angles and not just make another boring PT video on YouTube.

Productions, SportAsh BhardwajOctober 31, 2011circuit, conditioning, Deadlift, exercise, fat loss, fitness, Home Park, Legs, outdoors, personal training, rugby, Squats, Training, Tyres, WindsorComment